Led by Yoga Ganesh’s Braxton, this wellness session combines guided meditation alongside organic soundscapes. The reflections here will be on the symbiosis between sound and the 'eternal now' for inner calm. As a group we will practice slow, gentle breathing, before entering a mindful space through our organic sound bath. Suitable for both beginners and seasoned yogis. Bring warm clothing and your own yoga mat.
Books
View more information at datathistle.com